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The Best, You Can Be: Head/ HEART Balance

Most people would agree, when we are happy, and less stressed, we are usually, feeling better, and more ready, to enjoy life! Unfortunately, most of us, fail to use, both, our finest, well – developed. logic and skill – sets, in coordination with strengthening our emotional components, aspects, etc.

Life’s Obstacles: Problems, Or Challenges?

You can think you can, or can’t. Either way, you’ll be correct. What, precisely, does this statement, credited to Henry Ford, mean and represent, and how, can, each of us, learn from it, in order to enjoy, a happier, healthier life?

Self – Improvement: Using Affirmations

How often have you, or someone you know, said, they’d like to be better at something, etc, but, fail to do anything, to achieve this stated objective? How can anyone, be, as good, as they can be, until/ unless, he first, gives himself, a check – up, from the neck – up, and objectively, introspectively, considers, both his personal strengths, as well as weaknesses? Personal development and self – improvement, must be based on, better understanding yourself, your needs, and what you feel, needs to be improved, and is important, enough, to you, to do something, concrete, in your best…

Chronic And Acute, Aches And Pains

Nearly everyone, at one time, or another, suffers from some types of aches and pains. In some cases, these are chronic discomforts, while others are acute. Some may require immediate attention, while other may, merely need, some rest, in order to recover.

Acupuncture: Pros, Cons, Uses, And Considerations: An Overview

Nearly, everyone, today, has, at least, heard about acupuncture, but most people, either know very little about it, or have some misconceptions about its potential, uses, bases, advantages (pros), and disadvantages (cons). Performed, properly, by a well – trained, licensed, experienced, acupuncturist, this procedure, is largely, non – invasive, safe, relatively painless, and effective, for a variety of uses, needs, etc. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, some of the uses, advantages, disadvantages, and other considerations, and, whether, having acupuncture treatments, might help you, in some situations, and ways.

It’s Not The Stress, But How, You Handle It!

Although, most of us, believe, we would love to enjoy, a completely, stress – free life, the reality is, Life is not a bowel of cherries, and there will always, be certain stresses, which are thrown – at us, in our day – to – day, existence. Will you perceive life’s obstacles, as problems, or challenges, to overcome? Consider, for a moment, how you feel, and what you do, when you consider something, to be a problem, or problematic.

The Essential Action, For Better Health And Happiness: Get HELP!

Nearly everyone claims, he would like to be happier and healthier, than he is, yet few, get to the point, where they are happiest and healthiest! Some focus on some material achievement, such as getting wealthier, or achieving some job – related achievement. Others tend to fall – back on, what I refer to, as, terminal excusitis, which is the tendency, of many, to avoid doing certain things, no matter how much, you should, and it would benefit you.

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