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How Your Health, Relates To Your SOUL?

Have you ever, taken the time, and expended the energy, and attention, to take an objective, introspective view – inside, and consider, what might be your best path, towards better, finer, health, and happiness, on a regular basis? How might your overall health, happiness, and well – being, relate to your inner, true SOUL? What makes you feel better, and why?

For Better Health, Know Your OPTIONS!

Like, with most things, in life, the better we know, and understand, the various, relevant possibilities, of overall health, and well – being, the better – off, we will probably be! One should begin, by developing, a good relationship, with a trusted, health professional, in order to ensure, all the foreseeable possibilities, are considered. However, a large number of the ailments, we often, suffer from, are not, life – threatening, and, may be treated, and/ or, addressed by, wisely selecting the best alternative, for you, and your situation!

The Basics Of A Check – Up, From The NECK – Up

Most people, either, in a proactive, or a reactive manner, know, when it’s time, to visit their health professional/ medical doctor, but, few of us, appear to be ready, willing, and able, to take a true, objective, introspective look! This should translate to, on a somewhat, regular basis, performing, a check – up, from the NECK – up! Whatever the mind of man, can perceive and conceive, he can achieve.

Are You HELPING Your Health?

When it comes to your personal health, are you HELPING yourself, or acting, as your own worst enemy? Rather than proceeding, merely, with, wishful – thinking, and/ or, rose – colored glasses, doesn’t it make sense, to proceed, in an introspective, objective manner, and consider/ determine, how you might help, on your own behalf? One doesn’t maximize his potential, to live, the happiest, healthiest existence, until/ unless, he becomes proactive, on his own behalf!

The VALUE Of Planning For Health

Planning, and assuming responsibility, for your personal health, and well – being, is not, merely, wise, but should be considered, your primary duty, to yourself! If you have self – respect, or, want to, and seek, to live a happier, healthier life, doesn’t it make sense, to realize, recognize, and consider, the necessary, VALUE of effectively, planning, for your health and happiness. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why, doing so, will generally, direct you, to enhancing your overall, commitment, to a truly,…

Reducing TENSION, To Be Happier, And Healthier!

If you want to be, as happy, as possible, wouldn’t it be wise, to do, what you could, to reduce your level of stress, and TENSION? How did you determine the restrictions of your self – imposed, comfort zone, and, what might you be, ready, willing, and able, to do, in order to be happier, and, hopefully, enhance your potential for better quality health? Dr Hans Selye was awarded the Nobel Prize, several years ago, for his work, in the field, of differentiating between, debilitating, negative stress, and the useful type, which he called, eustress.

Do You Think You DESERVE To Be Happy?

One of the greatest obstacles, facing the best situations, for many people, is, their self – image, and focus, on whether, you truly, believe, you DESERVE to be happy! While this may seem obvious, in many instances, we proceed through life, emphasizing the negative possibilities, rather than, seeking the best, most viable options, alternatives, and solutions! Instead of paying so much attention, to why we can’t, and, even, often, not considering ourselves, worthy enough, it would make far more sense, and do more good, to do, all we can, to try to make ourselves, happy!

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