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What Is The VALUE Of Taking Vacations?

How can anyone, be, as happy, and fulfilled, as possible, unless/ until, he becomes, more, at – peace, with his life, and is able to balance, his work – life, home – responsibilities, and, peace – of – mind, on a consistent basis? Since I enjoy taking vacations, I have wondered, and considered/ evaluated, the therapeutic purposes, these fulfill. Even a so – called, workaholic, needs, to occasionally, take a pause, or will burn- out, and a vacation, often, is the best prescription, for relieving stresses, tensions, and anxieties, and getting away, from these day – to – day, occurrences, at…

Do You Really, Feel FINE?

In the vast number of circumstances, when we are asked, how we feel, we reply, “FINE.” Is this, how we really are feeling, or, similar to how many, automatically, respond, during conversation, to the question, How are you? While many people, regularly visit, their personal physician, for their annual physical, when was the last time, most of us, took the time, and made a concerted effort, to give ourselves a check – up, from the neck – up?

How Should You FOCUS On Your Health?

If you aren’t ready, willing, and able, as well as possessing the degree of discipline, and commitment, which might provide you with the best opportunity, to enjoy a personally, happier, healthier life, and existence, it probably won’t happen! Are you going to take the time, and make a concerted effort, to consistently, thoroughly, realistically, and, in an introspective, objective manner, FOCUS on, your personal well – being, and best interests? Will you perceive every obstacle, life introduces, as a debilitating problem, or a challenge, to overcome?

Don’t Avoid, But FACE Your Fears!

Most people, rather than proceeding, consistently, with a plan, which makes them better, and stronger, procrastinate! Often, this goes beyond, merely, putting off, until tomorrow, things you should do, today, but, rather, those you should have done, yesterday! Avoiding obstacles, doesn’t make them go away!

5 Methods To Improve Self – Help

If you want to become the happiest, healthiest person, possible, it’s important to consider, and take personal responsibility, for making the finest decisions, in your self – interest! While, it’s important, to consult health professionals, etc, in order to gain better insights, etc, and make the finest decisions, you can’t be helped, by others, unless/ until, you become better, at using all the tools, available, which might lead, to a greater degree, of self – help! Doing so, requires, insight, and proactivity, and avoiding the tendency, to procrastinate.

3 Approaches To Better Health: Pros And Cons

Most people claim, they would hope, to be, as healthy, as possible, so, they might enjoy the happiest, healthiest life, possible. However, in the vast number of cases, we witness, much more, rhetoric, etc, than, willingness to give oneself, a check – up, from the neck – up, and objectively, introspectively, considering, the best approach, to optimizing our health, and well – being! There are 3 basic approaches, and alternatives, which include: Conventional (or Allopathy); Alternative; and/ or; using a real, Wellness Approach.

Will You Take CARE Of Yourself?

Many people proclaim, they hope to enjoy, the best, possible health, but, often, it seems, very few are ready, willing, and/ or able, to proceed, with the level of commitment, and discipline, to take CARE of themselves! Although, common sense, should, tell us, this course of action, is beneficial, it is, usually, easier said, than done! People seek the paths, of least resistance, rather than taking a meaningful, action plan, which will make this, a greater possibility!

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